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S&C Rehab Resources

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Strength and Conditioning Post ACL Reconstruction

Check out this taster video from our Strength and Conditioning course. A fantastic case study insight from Alan Murdoch S&C coach for Bath Rugby 

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​Change of direction drills 

Essential to ensure patients can cut and decelerate before returning to play post injury or surgery 
​Here is an athlete running through some great drills having undergone an ACL reconstruction


​Acceleration drills for your active patient group


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  • Home
  • Online CPD
    • Knee Osteoarthritis
    • ACL Injury
    • Kinesio Taping
    • Rotator Cuff Injury
    • Strength & Conditioning
    • Shockwave Therapy
    • Osteopathic Techniques & Manipulation
  • Therapist Resources
    • Knee Resources
    • Shoulder Resources
    • S&C Resources
    • Shockwave Resources
    • K-Taping Resources
    • Osteopathy Resources
    • Misc Resources
  • Exercise Library
    • Lower Limb Rehab
    • Upper Limb Rehab
    • Lumbar Spine Rehab
    • Cervical Spine Rehab
  • Contact
  • Shop
  • Blog