S&C Rehab Resources |
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Strength and Conditioning Post ACL Reconstruction
Check out this taster video from our Strength and Conditioning course. A fantastic case study insight from Alan Murdoch S&C coach for Bath Rugby
Change of direction drills
Essential to ensure patients can cut and decelerate before returning to play post injury or surgery
Here is an athlete running through some great drills having undergone an ACL reconstruction
Here is an athlete running through some great drills having undergone an ACL reconstruction
