Strength and conditioning course

Unsure How to progress you patients through rehabilitation?
Want to refresh your knowledge of strength and conditioning?
Need some simple guidance and practical demonstration videos?

Become a Strength & Conditioning master with this top course!

Following the course completion you will:
Have increased knowledge in the principles of strength and conditioning
Be able to apply these principles to a range of clients
Have an enhanced understanding of S&C coaching and longer term rehab programmes

Jam packed with hours of high quality content!

Presentation - Principles of S&C

Adaptation and overload
Periodisation
Power
Speed
Strength
Hypertrophy
Aerobic Capacity

Presentation - Applying Strength & Conditioning to Injury Rehabilitation

Injury risk reduction
Acute management stage • Return to loading
Return to running
Return to training/play
Ongoing management

Presentation - Theory to Practise: ACL Case Study

Information gathering • Planning
Acute management
Return to loading
Return to running
Return to training/play • Ongoing management

High quality rehabilitation videos to accompany presentations

Knowledge check quiz

Self Study - Evaluate current literature in our article critique section

Carry out reflective practice using our templates

Certificate for 6 hours of CPD

No subscription ties - 30 day access to all this fantastic material for a one off fee or buy our CPD series package for 6 months access.

Strength and Conditioning Principles for Therapists - Online Course

£99.00

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Course Tutor

Alan Murdoch

Alan is an accredited strength and conditioning coach, with a masters degree in rehabilitation science and therapy. He is the owner of Alan Murdoch Performance Coaching, and works at Bath Rugby as a senior rehabilitation coach.
Alan began his career as a strength conditioning coach at Millfield School, working with a range of athletes from recreational to future Olympians before moving to his current role
with Bath Rugby where he is influential in the creation of the clubs return to play protocols and day to day practise. Particular areas of interest and expertise are in post surgical rehabilitation, return to sport, long term athlete development and speed training.