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Early  Post Op ACL recovery

21/11/2020

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Its essential to get rehab ticking along as early as possible after any surgery but post ACL reconstruction keeping the knee quiet whilst regaining extension range and early quads activation is imperative to good long term outcomes.
Here are some great exercises to get you started
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  • Home
  • Online CPD
    • Knee Osteoarthritis
    • ACL Injury
    • Kinesio Taping
    • Rotator Cuff Injury
    • Strength & Conditioning
    • Shockwave Therapy
    • Osteopathic Techniques & Manipulation
  • Therapist Resources
  • The Team
  • Exercise Library
  • Contact
  • Blog