myphysioCPD
  • Home
  • Online CPD
    • Knee Osteoarthritis
    • ACL Injury
    • Kinesio Taping
    • Rotator Cuff Injury
    • Strength & Conditioning
    • Shockwave Therapy
    • Osteopathic Techniques & Manipulation
  • Therapist Resources
    • Knee Resources
    • Shoulder Resources
    • S&C Resources
    • Shockwave Resources
    • K-Taping Resources
    • Osteopathy Resources
    • Misc Resources
  • Exercise Library
    • Lower Limb Rehab
    • Upper Limb Rehab
    • Lumbar Spine Rehab
    • Cervical Spine Rehab
  • Contact
  • Shop
  • Blog

Blog 

Picture

Early  Post Op ACL recovery

21/11/2020

0 Comments

 
Its essential to get rehab ticking along as early as possible after any surgery but post ACL reconstruction keeping the knee quiet whilst regaining extension range and early quads activation is imperative to good long term outcomes.
Here are some great exercises to get you started
0 Comments



Leave a Reply.

    Categories

    All
    ACL
    Knee Replacement
    OA Knee
    Rehab
    Rotator Cuff
    Strength & Conditioning
    Surgery
    Taping
    Tendinopathy

    RSS Feed

    Kinesio Taping Online Course

    £100.00
    Shop

    Shockwave Therapy Online Course

    £100.00
    Shop

    ACL Injury Online course

    £100.00
    Shop

    Strength and Conditioning Principles for Therapists - Online Course

    £100.00
    Shop

    Osteoarthritis of the Knee Online Course

    £100.00
    Shop

    Rotator Cuff Online Course

    £100.00
    Shop

    Osteopathic Techniques and Manipulation - Online Course

    £100.00
    Shop

Picture


​Terms and Conditions

    Contact Us

Submit
  • Home
  • Online CPD
    • Knee Osteoarthritis
    • ACL Injury
    • Kinesio Taping
    • Rotator Cuff Injury
    • Strength & Conditioning
    • Shockwave Therapy
    • Osteopathic Techniques & Manipulation
  • Therapist Resources
    • Knee Resources
    • Shoulder Resources
    • S&C Resources
    • Shockwave Resources
    • K-Taping Resources
    • Osteopathy Resources
    • Misc Resources
  • Exercise Library
    • Lower Limb Rehab
    • Upper Limb Rehab
    • Lumbar Spine Rehab
    • Cervical Spine Rehab
  • Contact
  • Shop
  • Blog