UNicompartmental Knee Replacement
Here we are flicking through sections from a shoulder arthrogram. Can you spot the injury? MRI arthrograms are often utilised by clinicians to attempt to get a clearer picture of the integrity of the glenoid labrum.
Full case study and the resulting surgical repair and rehabilitation are depicted in detail in our Rotator Cuff Injury Course.
Fifa 11+ Injury prevention programme
One of many prevention programmes but one of our favourites as it can be performed in just 15-30 minutes with minimal equipment. Research has shown that the Fifa 11+ programme can not only reduce ACL injury up to 50% but also improves speed, jump height and reduces risk of other lower limb injuries. Set up your cones at 5 metre intervals and away you go! This video shows the warm up. Parts 2 and 3 and a whole lot more resources on ACL prevention can be found in our ACL course